Top 5 Reasons to Add Cashews to Your Diet

cashewsNative to Brazil, cashew nuts come from the fruit of a cashew tree. Commonly called cashew nuts, they are actually the kidney-shaped seeds found on the bottom of the cashew apple. In Brazil and the Caribbean, natives widely regard cashews as a delicacy. Knowing the health benefits of cashews and other tree nuts, these nutty treats should become a part of your daily diet.

http://blogs.naturalnews.com/top-5-reasons-add-cashews-diet/

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