10 Health Benefits of Quinoa: The Superfood of the Future

qinouaAlthough quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it the “Mother of all grains”, because it increased the energy or stamina of their warriors.

Quinoa has become very trendy these days amongst health conscious people. Once you see what this superseed can do for you, you’ll want add it to your meals on a regular basis.

Here are 10 health benefits of quinoa:


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s