A Holistic Approach To Recovering From Surgery

GingerTeaWithRootInBackground-850x400-850x400Major surgery that requires full anesthesia shuts down your system for hours, often meaning it takes a while for those systems to wake back up. Since we know digestion is the cornerstone of health and immunity, it’s extremely important to consume a diet that’s easy to digest, properly combined (to avoid constipation, indigestion, gas, bloating) and densely nourishing while recovering. Here are some things to include in your diet:

http://www.mindbodygreen.com/0-16209/a-holistic-approach-to-recovering-from-surgery.html

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