Fiber-Packed Oatmeal With Blueberry + Fig

Not only has this quickly become one of my favorite breakfast dishes for the amazing punch of flavors, it’s difficult to ignore the amazing benefits of all the toppings. You’ll be able to skip that mid morning snack since this is packed with fiber (1 cup of oats has close to 4 grams of fiber).

Don’t worry about the carbohydrates in the oats because blueberries are loaded with manganese which plays an important role in converting carbohydrates and fat into energy. You’ll be set to conquer the day with the greatest of ease and maybe even have a little extra pep in your step.

blueberryfigbfast-850x850http://www.mindbodygreen.com/0-17302/fiber-packed-oatmeal-with-blueberry-fig.html

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