To make soup that your family and friends will rave about, all you need are a handful of wholesome ingredients: two heads of cauliflower, a couple of Yukon gold potatoes, two shallots or a yellow onion, and a fresh bunch of any favorite herb.
As with most soups that include a healthy portion of cooked Yukon gold potatoes, I find that this soup is consistently helpful to those with an inflamed stomach or colon.
This roasted cauliflower soup is surprisingly rich in vitamin C. It’s also rich in indole-3-carbinole, a phytonutrient that can stimulate cellular detoxification.
Indole-3-carbinole’s ability to prevent estrogen dominance is what makes cauliflower – naturally rich in indole-3-carbinole – an excellent food choice for cancer prevention, particularly breast cancer prevention.
Enjoy this delicious and nutrient-rich roasted cauliflower soup recipe.