Coconut oil, once pushed from our kitchen tables due to political, agricultural, and pharmaceutical interference, is making its comeback. It had to make room for the so-called healthier hydrogenated vegetable oils.
Saturated fats, such as coconut oil, real butter, or ghee, received a bad name and where pinpointed to be the main reason of the rising numbers of obesity, diabetes, and cardiovascular issues.
While the world made a shift to hydrogenated vegetable oils, these health issues are still on the rise. So it is time to admit that we have been pushing away one of world’s healthiest superfoods.
Here are 8 good reasons why you should start using coconut oil on a daily basis.