Spices And Herbs That Boost Brain Power

herbsWith an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease. A healthy lifestyle and exercise can help to reduce the risk, but so can a number of spices that are probably already on your kitchen shelf. 10 of the spices that have been shown to help with memory and general cognitive health are discussed below.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s