Stop Disease With An Anti-Inflammatory Diet

fruits veggiesIt is becoming clear that chronic inflammation in the body is one of the primary causes for many illnesses and disease. Diseases like heart disease, Alzheimer’s and inflictions like arthritis can be traced back to inflammation in the body.

Inflammation can easily be spotted by the redness, pain or heat it creates in the afflicted area of the body. While inflammation is the body’s immune response, without it the body couldn’t heal. However, it is when inflammation gets out of control is when it can cause harm and damage the body.

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