Most people who work at a desk are familiar with the aching sensation that arises in your neck, back, and shoulders after a few hours of computer work. As you expose your body to the stresses of work day after day, those initial symptoms can turn into persistent pain and diminished function.
Office workers frequently develop myofascial trigger points, or hyperirritable nodules of pain and sensitivity located in a taut band of muscle fibers. Trigger points impair muscle function, restrict range of motion, and cause pain in the surrounding muscles. Left untreated, these trigger points may cause chronic pain and ongoing disability.
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