Essential Oils For Insomnia

(NaturalNews) Tossing and turning without falling asleep can be more than annoying, as even a few restless nights can wreck havoc on your mind and body.

While it is easy to pop a pill in an attempt to find some relief from occasional insomnia, Mother Nature has provided a number of ways to do so without resorting to medications or over-the-counter sleeping aids that could potentially lead to the development of even more disrupted sleeping patterns.

http://www.naturalnews.com/050585_insomnia_essential_oils_sleep_disorders.html

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