Prevent Sports Injury With Chiropractic

Chiropractic is an integral part of the care that many professional athletes receive. But just because you aren’t going to the Olympics doesn’t mean that you too can’t improve your health and performance with chiropractic care.

When it comes to sports injuries, weakness or improper stretching can put you at risk of getting hurt. There are two basic types of sports injuries: the first is the result of a trauma inflicted by incidents like a collision or a slip or a fall. The second type is caused by the overuse of a muscle group or joint whereby the repetitive movement of the same area causes an inflammation or injury.

http://www.chironexus.net/2014/09/prevent-sports-injury-chiropractic/

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