7 Ways To Detox Every Day (That Don’t Involve Juicing)

I find that our bodies are happiest and healthiest when we offer support with smart detox strategies. But detoxing and cleansing isn’t just for the beginning of January — nor does it have to involve all-liquid diets and constant hunger.

To incorporate gentle detoxing into your everyday life, try these eight easy methods. They’re simple, effective and most importantly: many are actually fun!

Read on: http://www.mindbodygreen.com/0-21449/7-ways-to-detox-every-day-that-dont-involve-juicing.html

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