9 Foods With Amazing Healing Benefits (And They’re Probably Already In Your Kitchen)

Dealing with a minor illness? Before heading to the medicine cabinet, I recommend considering remedies in your kitchen cabinet first.

There are many safe and effective natural cures hiding in plain sight in your spice rack and among your baking supplies. Of course, these aren’t meant to replace necessary prescription medications. Always consult your physician first to make sure these treatments are right for you and your family.

Read more: http://www.mindbodygreen.com/0-22279/9-foods-with-amazing-healing-benefits-and-theyre-probably-already-in-your-kitch.html

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