4 Juices To Reduce Bloating, Cleanse The Liver & Sharpen Your Mind

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That’s right! Bloat away! Bloating is a real problem for many people and can be extremely uncomfortable. The ingredients in this juice can really help. Pineapple has helpful digestive enzymes, but the secret to this juice is the fennel and ginger. They combine to build up good prebiotic gut bacteria, which helps the gut deal with food more efficiently and therefore reduces bloating.

Read article here

#‎ReduceBloating‬ ‪#‎CleanseLiver‬ ‪#‎SharpenMind‬ ‪#‎Juicing‬ ‪#‎Recipes‬

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