8 Surprising Upgrades To Help You Eat Clean

tahinicondiment-825x496

When cleaning up your diet, it’s likely you removed most packaged items. This is great, but condiments are often the last to go because they seem so harmless, right?

Wrong. Sugar, preservatives, artificial flavors, emulsifiers, and thickening agents … these are common ingredients in store-bought sauces and spreads. Not to mention common allergens like wheat, gluten, and milk solids that sneak their way in.

Read on

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s