You Should Totally Try Fermenting Your Own Vegetables. Here’s How

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Humans have been lacto-fermenting vegetables — combining them with salt and submerging them in their own brine to ferment — for thousands of years. It’s a fundamentally simple process (salt + veggies + time) and is responsible for plenty of familiar foods like kimchi and sauerkraut.

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#‎FoodFermentation‬ ‪#‎SauerkrautRecipe‬

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