Time magazine called inflammation ‘the secret killer’. And they were right on the money. Inflammation has been linked to heart disease, cancer, diabetes, Alzheimer’s and other diseases.
So what can you do to fight inflammation? Eat anti-inflammatory foods and herbs, avoid sugar, exercise, and use essential oils.
Here are 25 essential oils that will help you fight inflammation and reduce pain. Use these oils topically, and some need to be diluted.