Time magazine called inflammation ‘the secret killer’. And they were right on the money. Inflammation has been linked to heart disease, cancer, diabetes, Alzheimer’s and other diseases.
So what can you do to fight inflammation? Eat anti-inflammatory foods and herbs, avoid sugar, exercise, and use essential oils.
Here are 25 essential oils that will help you fight inflammation and reduce pain. Use these oils topically, and some need to be diluted.
Do you experience pain from your lower back down to the rear thigh and all the way to the heels? If so, you have sciatic nerve pain.
Other symptoms of this condition include numbness, sharp pain that can prevent sitting down or standing up, affected leg becomes weak and burning sensation down the leg.
Sciatica can be caused by pregnancy, slipped disc, spinal problems and infections. Well, you can treat sciatica naturally without using synthetic meds.
Here are 10 natural remedies you should try before taking painkillers.